Sustainable Options for Better Health

Nutrition | Exercise | Sleep | Stress Reduction | Natural Remedies | Integrative Therapies

Healing is Possible

Integrative Medicine is a healing-oriented approach to medicine that considers the whole person and encompasses all aspects of lifestyle. It highlights the therapeutic relationship between practitioner and patient, is informed by evidence, and utilizes all suitable therapies.

While most medical practices focus on treating disease, my practice prioritizes sustaining health through improving lifestyle habits and expanding treatment options.

Working Together

What to Expect

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INDIVIDUALIZED CONSULTATION AND FOLLOW-UP

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DIAGNOSTIC EXAMS

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IMPLEMENTATION OF INTEGRATIVE MEDICINE OPTIONS

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YEAR-ROUND COMMUNICATION SERVICES

Clinical Services

  • Detailed history intake with attention to physical, emotional, and mental health with review of health goals. Labs may be requested. Personalized integrative medicine recommendations provided.

    Schedule an Integrative Medicine Consultation

  • Weight loss consultation includes nutritional and exercise recommendations in addition to prescribing weight loss medications such as GLP1a if medically appropriate.

    Schedule a weight loss consultation.

  • 90 minute appointments in a small group setting focused on providing lifestyle medicine education and learning integrative medicine therapies to manage chronic conditions and symptoms.

    See upcoming shared medical appointments here.

  • Acupressure is a light touch integrative therapy based in Traditional Chinese Medicine that can treat a variety of symptoms. Sessions are tailored to individualized treatment plans and performed fully clothed in a supine or seated position.

    Schedule an initial consult for acupressure treatments here.

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My mission is to provide individualized integrative medicine consultations and shared medical appointments to expand treatment options and support the body’s innate ability to heal.

Hello, I am Liz Monson, your healing partner in medicine.

Integrative Medicine Options Newletter

Integrative Medicine Options is a practice focused on compassionate patient centered care to empower your healing journey. Integrative Medicine has evidence-based treatment options to support the body and mind's innate ability to heal.

Get Answers

Frequently Asked Questions

  • No referral is required.

  • Please schedule a free 15-minute phone consultation with me. My calendar is available on the website. If you would like to proceed with a formal consultation, I will make the appointment at that time.

  • Yes, consultations may be done in person or via a telehealth appointment as long as you reside in the state of Utah.

  • I accept most major insurances. If I am not credentialed with your insurance provider, I do offer a discounted cash price.

  • No, you will need an individual consultation first before starting the shared medical appointments.